#immune system

Spinach - source of glutathione

Do you know what glutathione is?

We have touched briefly on the immune system and that there are 4 major components and all kinds of sub components to establish a good gut, where about 72% of your immune system operates. One of those major components was glutathione. It is a compound that every cell in the body makes and has to […]
Herbal tea to help with detox

Eliminating Toxins

In today’s world the immune system is more important than ever…. If we go back into ancient healing modalities, they were careful to eliminate toxins from the body on a regular basis. For instance, in Ayurveda medicine, the oldest known healing modality, they detoxed the body between each season. In today’s world, over a 100,000 […]