Healthy Foods from A-Z – R – Radishes
Radishes are a root vegetable and belong to the mustard/Brassicaceae family and very good for you. Like many foods, radishes have a long history of medicinal uses.
Health A-Z: W for Warts
Warts — most of us don’t like the looks of them but probably don’t understand much about them. Warts are thought to be caused by the human papillomavirus. They can basically appear anywhere on the body.
Healing A-Z: U – UTIs
A lot of women have challenges with UTIs aka urinary track infections and for a variety of reasons. Lets first look at the simple causes, then what allows for the causes to occur.
Health A-Z: Q is for Quinoa
For the last ten years or so, quinoa has been in the health trends. Often referred to as a superfood because it is rich in fiber, carbs and proteins, and it contains copper, iron, magnesium, manganese, potassium and calcium…sounds good…but there are cons to the superfood…as always…
Health from A-Z: P is for Peppers
Peppers are a basic household condiment like salt but have a huge benefit to our bodies.
As you know, there are different types of peppers, from the sweet bell peppers and the hot peppers and everything in between.
Health A-Z: Tinnitis
Tinnitus refers to hearing sounds that are not in the external environment, i.e. ringing
Health from A-Z: Shortness of breath – SOB
While SOB may mean ‘son of B’, it also means short of breath. And there are lots of causes of SOB and easy ways to resolve the issue so let’s take a look.
Health from A-Z: R for Restless Leg Syndrome
Many people have restless leg syndrome and don’t realize why or what or how to resolve it.
Health from A-Z: Polymyalgia
What the heck is that? Well it's when you have a combination of osteoarthritis, rheumatoid arthritis and fibromyalgia. Its pretty painful. I know, because I had it. But not anymore...
Olive oil and the skin mitochondria
Avocado oil and brain mitochondria / kidney mitochondria Avocado oil and liver mitochondria