#Health A-Z

garlic cloves

Health A-Z: W for Warts

Warts — most of us don’t like the looks of them but probably don’t understand much about them. Warts are thought to be caused by the human papillomavirus. They can basically appear anywhere on the body.

Healing A-Z: U – UTIs

A lot of women have challenges with UTIs aka urinary track infections and for a variety of reasons. Lets first look at the simple causes, then what allows for the causes to occur.
quinoa dish

Health A-Z: Q is for Quinoa

For the last ten years or so, quinoa has been in the health trends. Often referred to as a superfood because it is rich in fiber, carbs and proteins, and it contains copper, iron, magnesium, manganese, potassium and calcium…sounds good…but there are cons to the superfood…as always…
Red Chili Pepper

Health from A-Z: P is for Peppers

Peppers are a basic household condiment like salt but have a huge benefit to our bodies. As you know, there are different types of peppers, from the sweet bell peppers and the hot peppers and everything in between.

Health from A-Z: Polymyalgia

What the heck is that? Well it's when you have a combination of osteoarthritis, rheumatoid arthritis and fibromyalgia. Its pretty painful. I know, because I had it. But not anymore...